Live Healthy with Laura

Home: Welcome

Online Fitness Programs

Pick your simple, easy to follow program from a vast online library of home workouts. From yoga, to cardio, to weight lifting, there is something for everyone!

Tell Me More

Home: Text

Nutrition Programs

Home: Text

Home: Testimonials

"The BB workouts and Laura's coaching really helped ease me back into a fitness routine after I injured my hip horseback riding. Laura was able to recommend which workouts at what intensity to start out with when I first came into the program and was able to give me sound choices on the nutritional side as well! I was back to my previous level of flexibility and fitness by the time I left the program thanks to Laura's easy coaching style and the Beach Body type routines!"

Bobby Barey

Transformation

The Road to a Better You

When I first started on my health and fitness journey, I honestly had no idea it would take me here. All I wanted was to find a way to become active and healthy again.
Through my early teens and 20's I competitively trained and rode hunter jumpers. Injuries forced me out of that game, and their reoccurrence seemed to make it impossible to do conventional workouts. This caused the chronic pain from my hypermobility, POTS, scoliosis, and old injuries to gradually increase.

I was going insane. I felt frail and useless, any attempt to exercise was met with weeks of soreness or reinjury. Then I found it!
I found a program that was easy on my joints and ligaments, that DIDN'T hurt me! I found a program that gave me the ability to progress forward and do the things I never thought I'd do again!
More than that, I found a great and supportive community that cheered me on every step of the way.
This inspired me to do the same for others, so that they can find the same joy and freedom in taking back their life that I did.

264835579_10223757514423850_5612839004333743666_n_edited.jpg

Home: About

Join our Fitspiration Group!

An online Accountability Hype Group!

A private group for people just like us! Working on our health and wellness, taking things one step at a time! The group focuses on fitness for all levels and keeping a healthy mindset!

Home: Text

Connect with Us

Home: Contact

Home: Blog Feed